- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
Sign-up using the form or call us at 705-478-7778 to take advantage of this exclusive offer.
For more information or to schedule an appointment with our North Bay back care specialist, call 705-478-7778 today!
Dr. Mark Swain is a chiropractor specializing in spinal related disorders. By focusing only on the spine, we can provide you with the care that will get you out of back or neck pain quickly and more importantly teach you how to prevent it from coming back. Our doctor and the rest of the friendly team at back4life Spinal Health Center are dedicated to evidenced-based spinal health solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, sciatica, herniated disc, arm pain or numbness, or even just plain old back tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition we can help. If you are looking to improve you and your families overall spinal health and prevent back pain in the first place, Dr. Swain and his team can help you achieve your goals! At back4life Spinal Health Center we want to take you from pain to prevention. Please visit the testimonials page to see what our patients are saying about our gentle and effective treatments and the benefits of building a strong healthy back for life!.
At your first visit to back4life Spinal Health Center, Dr. Mark Swain will carefully assess your spinal related disorder to see if your condition is one we can help you with. If it is, we can develop a plan of care that is specific to your condition and health goals.
If you are new to seeing a chiropractor and want to find out more, please explore the rest of our website, email us or call 705-478-7778 to receive personalized answers to your questions from our friendly team. Better yet schedule a complimentary consultation with Dr. Swain or be our guest at our next back4life Spinal Health Workshop. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the top of every page under page options to share our health information with your friends and loved ones.
If you would like to stay informed about modern back care or if you want to start receiving free articles about spinal health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.
"An observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Dr. Mark Swain
North Bay Chiropractor | back4life Spinal Health Center | 705-478-7778
107 Shirreff Ave. Unit 104
|Monday||7:00 am||1:00 pm|
|Tuesday||1:00 pm||6:00 pm|
|Wednesday||7:00 am||1:00 pm|
|Thursday||1:00 pm||6:00 pm|
|Friday||7:00 am||12:00 pm|
|7:00 am||1:00 pm||7:00 am||1:00 pm||7:00 am||Closed||Closed|
|1:00 pm||6:00 pm||1:00 pm||6:00 pm||12:00 pm||Closed||Closed|
I came to Dr. Swain with left sided sciatica that would not go away. I had tried pills and physio, had x-rays and a CT scan but nothing help. Dr. Swain diagnosed a disc herniation and began Flexion Decompression therapy, within a week my pain was 50% better. By 3 weeks I was pain free and getting back to my life!
Long ago, in the American West, settlers from the eastern seaboard would describe having yearned for the "far country". Their imagination and wanderlust led them to actualize their vision of a goo ...View Article
In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, cor ...View Article
We are all of us beginners in some aspects of life and quite advanced in others. With respect to useful knowledge in a specific subject area or meaningful practical expertise as related to a speci ...View Article
Many of us want to improve our level of fitness, but don't know what to do or how to begin. Others have begun a fitness program, but don't know what types of activities to include to make their pr ...View Article
The ultra, high-tech world depicted in the popular television series “Star Trek,” is what many may envision when thinking of the future. And while it’s yet to be seen if its advanced fictio ...View Article
Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly train ...View Article